--- title: "Body & Massage Treatments in Glasgow | Watt A Beauty" description: "Unwind with tailored body and massage treatments in Glasgow. Ease tension, soothe tired muscles and leave feeling calmer, lighter and cared for." canonical: "https://www.wattabeauty.com/service-categories/massage-and-body-treatments-glasgow" --- # Body and Massage Our **Body and Massage** treatments are designed to release tension, settle the nervous system and support whole-body wellbeing. Each session starts with a clear consultation and is tailored to your needs, comfort and preferred pressure. Choose **Body and Massage** when you want more than a quick fix. Sessions are tailored around how you feel on the day, with thoughtful pacing, comfortable pressure and a focus on relaxation and safe, supportive touch. You can expect time to discuss areas of tension, sensitivity, or anything you would like avoided, plus clear guidance on getting the best results afterwards. Many clients leave feeling looser, calmer, and more grounded, with a renewed sense of ease in body and mind. 5 out of 5 (2 reviews) - > “I got my first facial with Margaret in August last year and I feel so thankful that I found her, she has such a healing presence and I always leave feeling so relaxed. She is so intuitive to how you’re feeling inside and out, taking special care to focus massage or treatments on where ever you need it. My skin has improved massively with the facial trio massage and 5 star facial! I can’t thank you enough Margaret for your kindness, so happy for you getting your new salon it looks absolutely amazing and you deserve it x” — Holly R ![Client enjoying a rejuvenating facial massage at The Zen Den, with gentle techniques to relax muscles, improve circulation, and promote glowing skin.](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Ffacial-massage-the-zen-den.jpg%3Fv%3D1754909005135&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ![Close-up of a client receiving a soothing facial massage at The Zen Den, designed to relax facial muscles, boost circulation, and enhance skin radiance.](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Ffacial-massage-add-on-the-zen-den.jpg%3Fv%3D1754908942334&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3)![A client relaxing under a soft towel during the 5 Zenses Massage at The Zen Den, surrounded by a warm candlelit ambiance for deep relaxation and sensory balance.](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2F5-zenses-massage-relaxation-the-zen-den.jpg%3Fv%3D1754908881919&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) - ![A client relaxing under a soft towel during the 5 Zenses Massage at The Zen Den, surrounded by a warm candlelit ambiance for deep relaxation and sensory balance.](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2F5-zenses-massage-relaxation-the-zen-den.jpg%3Fv%3D1754908881919&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## 5 ZENSES Massage 60 mins The 5 Zenses Massage calms stress and restores balance by stimulating touch, scent, sound, sight, and taste for deep relaxation. * * * £69 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/5-zenses-massage) - ![Close-up of a client receiving a soothing facial massage at The Zen Den, designed to relax facial muscles, boost circulation, and enhance skin radiance.](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Ffacial-massage-add-on-the-zen-den.jpg%3Fv%3D1754908942334&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## Facial Massage - Add on 15 mins Relaxing massage to ease tension and leave you feeling calm and refreshed. * * * £17 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/facial-massage---add-on) - ![Client enjoying a rejuvenating facial massage at The Zen Den, with gentle techniques to relax muscles, improve circulation, and promote glowing skin.](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Ffacial-massage-the-zen-den.jpg%3Fv%3D1754909005135&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## Facial massage 30 mins Relaxing massage to ease tension and leave you feeling calm and refreshed. * * * £30 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/facial-massage) - ![Relaxing foot spa treatment at The Zen Den with warm water, essential oils, and gentle care to soothe and refresh tired feet.](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Ffoot-spa-the-zen-den.jpg%3Fv%3D1754909258168&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## Foot Massage - Add on 15 mins Relaxing massage to ease tension and leave you feeling calm and refreshed. * * * £17 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/foot-massage---add-on) - ![Hand and foot duo therapy at The Zen Den, combining soothing massage techniques to relax muscles, ease tension, and restore balance.](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fhand-foot-duo-therapy-the-zen-den.jpg%3Fv%3D1754909461077&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## Hand & Foot Duo Therapy 30 mins Soothe and refresh tired hands and feet with nourishing oils, massage, and hydrating organic products in this calming 30-minute treatment. * * * £40 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/hand-and-foot-duo-therapy) - ![Hand or foot therapy at The Zen Den, a calming massage treatment designed to soothe tired muscles, improve circulation, and restore comfort.](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fhand-or-foot-therapy-the-zen-den.jpg%3Fv%3D1754909827598&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## Hand or Foot therapy 20 mins Professional treatment tailored to your needs for visible results and a relaxing experience. * * * £23 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/hand-or-foot-therapy) - ![Head massage add-on at The Zen Den, a soothing treatment to ease tension, calm the mind, and enhance overall relaxation.](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fhead-massage-add-on-the-zen-den.jpg%3Fv%3D1754910018881&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## Head massage - Add on 15 mins Relaxing massage to ease tension and leave you feeling calm and refreshed. * * * £17 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/head-massage---add-on) - ![Relaxed woman lying face-down receiving a back massage on a white massage table](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fintuitive-back-massage-the-zen-den.jpg%3Fv%3D1776760531869&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## Intuitive Back massage 30 mins A 30-minute intuitive massage focused on releasing stress and tension in the back, leaving you relaxed, lighter, and restored. * * * £40 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/intuitive-back-massage) - ![Relaxed woman with closed eyes receiving gentle facial/head massage on white towel](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fintuitive-head-massage-the-zen-den.jpg%3Fv%3D1776760531924&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## Intuitive Head massage 15 mins Relaxing massage to ease tension and leave you feeling calm and refreshed. * * * £20 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/intuitive-head-massage) Show more services - ![Relaxed woman lying face-down on white linens receiving a shoulder massage](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fintuitive-neck-and-shoulder-massage-the-zen-den.jpg%3Fv%3D1776760531875&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## Intuitive Neck & Shoulder massage 30 mins Relaxing massage to ease tension and leave you feeling calm and refreshed. * * * £40 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/intuitive-neck-and-shoulder-massage) - ![Person receives back massage using two pink-and-white ridged massage cups](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Flava-shell-back-massage-the-zen-den.jpg%3Fv%3D1776760531851&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## Lava Shell Back 30 mins Ease back tension with a soothing 30-minute massage using warm lava shells and nourishing oils for deep relaxation and comfort. * * * £50 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/lava-shell-back) - ![Therapist’s hands with coral nails massaging oiled thigh next to white towel](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fmassage-foot-leg-the-zen-den.jpg%3Fv%3D1776760531880&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## Massage Foot/Leg 30 mins Relaxing massage to ease tension and leave you feeling calm and refreshed. * * * £30 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/massage-footleg) - ![Hands gently massaging a wrist and hand over a white sheet](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fhand-and-arm-massage-the-zen-den.jpg%3Fv%3D1776760531896&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## Massage Hand/Arm 30 mins Relaxing massage to ease tension and leave you feeling calm and refreshed. * * * £30 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/massage-handarm) - ![Practitioner’s hands holding and pressing a patient’s foot and ankle on a bolster](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Foncology-massage-therapy-the-zen-den.jpg%3Fv%3D1776760531846&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## Oncology back massage 40 mins A gentle supportive back massage for clients affected by cancer, offered with care, sensitivity to your individual needs. * * * £40 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/oncology-back-massage-using-online-consultation) - ![Relaxed woman receives facial massage on rolled towel with candlelit bokeh background](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fuplifting-facial-massage-the-zen-den.jpg%3Fv%3D1776760531886&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## Uplifting facial massage 30 mins Relaxing massage to ease tension and leave you feeling calm and refreshed. * * * £30 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/uplifting-facial-massage) - ![Wellbeing back massage at The Zen Den, using warm oils and gentle techniques to relieve tension and promote deep relaxation.](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fwellbeing-back-massage-the-zen-den.jpg%3Fv%3D1754914501025&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) ## Wellbeing Back Massage 45 mins Relaxing massage to ease tension and leave you feeling calm and refreshed. * * * £50 [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book)[View Service](/services/wellbeing-back-massage) ## Frequently Asked Questions What can I expect from a body and massage appointment? You will start with a short consultation about how you are feeling, any sore areas, and the type of outcome you want. The session is then tailored to you, with pressure and pace adjusted as needed. Most clients leave feeling physically lighter and mentally calmer. Who are body and massage treatments best suited for? They are ideal if you feel stressed, run down, or carry tension through your shoulders, back, jaw or hips. They also suit anyone who wants a quiet reset and time to reconnect with their body. Treatments are adapted to different comfort levels and sensitivities. How do you tailor the treatment to my needs on the day? You can share your preferences for pressure, areas to focus on, and anything you would rather avoid. Your therapist will check in during the treatment and adjust techniques to keep you comfortable. You are always welcome to speak up at any time. Is there anything I should do before I come in? Try to arrive with enough time to settle, and avoid a heavy meal right beforehand. Drink water and let your therapist know about any injuries, medical conditions, or recent changes in your health. This helps ensure your treatment feels safe, comfortable and effective. What aftercare helps the benefits last? Hydrate well, move gently, and give yourself a little quiet time if you can. It is common to feel deeply relaxed afterwards, so avoid rushing straight into anything intense. Regular treatments can help reduce recurring tension and support a steadier sense of wellbeing.