--- title: "Hydr02 Fire & Ice Therapy in Glasgow" description: "Warming-and-cooling facial therapy to boost hydration, calm redness and leave skin fresh, smooth and event-ready." canonical: "https://www.wattabeauty.com/services/hydr02-fire-and-ice-therapy" --- ![A woman with smooth, glowing skin after the HydrO2 Fire and Ice Therapy at The Zen Den, combining hot and cold technology to lift, tone, and refresh.](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fhydro2-fire-and-ice-facial-the-zen-den.jpg%3Fv%3D1754573797257&w=1536&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) Advanced Facials # Hydr02 Fire & Ice Therapy £50 30 mins [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book) Our **HydrO2 Fire & Ice Therapy** is a targeted skin treatment that uses the power of thermal shock to refresh and revitalise the complexion. By alternating between heated and cooled applicators, the skin is first prepared and strengthened, then tightened and soothed, leaving it looking brighter and more refined. As one of the seven advanced technologies in the HydrO2 Facial, Fire & Ice Therapy can be enjoyed on its own or as part of a wider treatment plan. ## What is It? HydrO2 Fire & Ice Therapy combines heat and cold to stimulate the skin, strengthen its structure, and enhance product absorption. The “fire” stage gently warms the skin to around 42°C, encouraging the production of heat-shock proteins that support skin repair and elasticity. The “ice” stage then cools the skin to about 5°C, instantly tightening pores, calming the surface, and locking in hydrating serums. Together, these contrasting phases improve skin texture, boost radiance, and deliver a refreshed, healthy glow. ### What’s Included The treatment begins with the fire phase, warming the skin to stimulate collagen-supporting proteins and improve elasticity. It is followed by the ice phase, which tightens pores, locks in hydration, and delivers a refreshing, brightening effect. ### Who is it for? This service is perfect for clients looking for an instant boost in radiance, improved elasticity, and tighter pores. It is especially suitable for those wanting visible results in a short time, or as an add-on to another facial for enhanced benefits. ### How long does it take? A HydrO2 Fire & Ice Therapy session takes around **30 minutes** when performed on its own, though it is often included as part of the wider HydrO2 facial. ### How often will I need to visit? For lasting improvements, we recommend booking this treatment every **2 to 4 weeks**, or combining it with regular facials for deeper, long-term results. [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book) ## Frequently Asked Questions What does Hydr02 Fire & Ice Therapy feel like? You will feel gentle warmth followed by a noticeable cooling phase. Most clients describe it as refreshing and energising rather than uncomfortable. Your therapist can adjust intensity to suit your skin. Is there any downtime after the treatment? Downtime is minimal for most people, so it is a popular choice when you want a quick glow. Mild temporary pinkness can happen, especially if your skin is reactive. This usually settles quickly. Who should avoid Hydr02 Fire & Ice Therapy? It may not be suitable if you have broken skin, an active infection, or a recent strong peel or resurfacing treatment. If you are pregnant, have a medical skin condition, or use prescription acne products, check first. A brief consultation can confirm suitability. How often should I book this treatment? For general maintenance, many clients book every 3 to 6 weeks. If your skin is particularly dehydrated or dull, a short course closer together can help build momentum. Your therapist can recommend a schedule based on how your skin responds. Can I wear make-up after Hydr02 Fire & Ice Therapy? Yes, make-up usually applies well afterwards because the skin feels smoother and more hydrated. If your skin is a little pink, waiting an hour can help it settle. Use gentle, non-irritating products on the same day. [Book Online](https://book.frively.com/salons/6265fba9-60b3-48fd-9991-3ac62c0fa91a/book) ## Available Team Members These team members perform this service - ![Woman with shoulder-length red hair smiling and holding a pink-bordered certificate indoors](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fmargaret-Watt-zen-den-watt-a-beauty-48x48.jpg%3Fv%3D1776760531699&w=96&q=75&dpl=dpl_BQV4ChwZZ5H5j7A9zLEXABGK2cW3) Margaret Watt Salon Owner [View](/team-members/margaret-watt) ## Related Services Complete your experience with these services - Guinot Age Summum £98•60 mins [View](/services/guinot-age-summum-glasgow) - Dermaplane Facial £55•45 mins [View](/services/dermaplane-facial-glasgow) - Express Dermaplane £40•30 mins [View](/services/express-dermaplane) - Eye Lift Contour £73•40 mins [View](/services/eye-lift-contour) Show more services - Hydr02 Brightening Express £75•30 mins [View](/services/hydr02-brightening-express) - Hydr02 Clear Skin Express £75•30 mins [View](/services/hydr02-clear-skin-express) - Hydr02 Oxygen Therapy £50•30 mins [View](/services/hydr02-oxygen-therapy) - Hydr02 Time Defence - Express £75•30 mins [View](/services/hydr02-time-defence---express) - Guinot Hydra Summum Facial £85•45 mins [View](/services/guinot-hydra-summum) - Guinot Hydradermie Lift 1000 Instant Lifting Treatment £114•60 mins [View](/services/hydradermie-lift) - Guinot Hydradermie Lift Express Facial £64•30 mins [View](/services/hydradermie-lift-express) - HYDRADERMIE JEUNESSE 1000 THE DELUXE ANTI-AGEING TREATMENT £115•50 mins [View](/services/hydradermie-youth) - HYDRADERMIE 1000 THE PERSONALISED TARGETED TREATMENTS £105•60 mins [View](/services/hydradermie-youth-age) - LED Light Therapy £45•30 mins [View](/services/led-light-therapy) - Oilaplane Advanced Facial £55•45 mins [View](/services/oilaplane)