Body and Massage

Our Body and Massage treatments are designed to release tension, settle the nervous system and support whole-body wellbeing. Each session starts with a clear consultation and is tailored to your needs, comfort and preferred pressure.

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Choose Body and Massage when you want more than a quick fix. Sessions are tailored around how you feel on the day, with thoughtful pacing, comfortable pressure and a focus on relaxation and safe, supportive touch. You can expect time to discuss areas of tension, sensitivity, or anything you would like avoided, plus clear guidance on getting the best results afterwards. Many clients leave feeling looser, calmer, and more grounded, with a renewed sense of ease in body and mind.

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Client enjoying a rejuvenating facial massage at The Zen Den, with gentle techniques to relax muscles, improve circulation, and promote glowing skin.
Close-up of a client receiving a soothing facial massage at The Zen Den, designed to relax facial muscles, boost circulation, and enhance skin radiance.A client relaxing under a soft towel during the 5 Zenses Massage at The Zen Den, surrounded by a warm candlelit ambiance for deep relaxation and sensory balance.
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  • A relaxed woman lying face down on a massage table with a towel under her head, smiling as a therapist performs a soothing neck and shoulder massage at The Zen Den.

    Intuitive Neck & Shoulder massage

    30 mins

    Relaxing massage to ease tension and leave you feeling calm and refreshed.

    £33
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  • Close-up of a therapist performing a lava shell back massage, using smooth heated shells to glide over the client’s skin for deep relaxation and muscle relief at The Zen Den.

    Lava Shell Back

    30 mins

    Ease back tension with a soothing 30-minute massage using warm lava shells and nourishing oils for deep relaxation and comfort.

    £50
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  • Close-up of a therapist’s hands massaging a client’s oiled leg, representing the relaxing and therapeutic foot and leg massage service at The Zen Den.

    Massage Foot/Leg

    30 mins

    Relaxing massage to ease tension and leave you feeling calm and refreshed.

    £30
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  • Close-up of a soothing hand and arm massage at The Zen Den, easing tension and promoting relaxation through gentle, skilled movements.

    Massage Hand/Arm

    30 mins

    Relaxing massage to ease tension and leave you feeling calm and refreshed.

    £30
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  • Close-up of a therapist gently massaging a client’s foot during an oncology massage therapy session at The Zen Den, focusing on comfort, relaxation, and safe touch for those with specific health needs.

    Oncology back massage

    40 mins

    A gentle supportive back massage for clients affected by cancer, offered with care, sensitivity to your individual needs.

    £40
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  • A calming uplifting facial massage at The Zen Den, with a therapist gently massaging the jawline and temples to promote relaxation and a radiant glow.

    Uplifting facial massage

    30 mins

    Relaxing massage to ease tension and leave you feeling calm and refreshed.

    £30
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  • Wellbeing back massage at The Zen Den, using warm oils and gentle techniques to relieve tension and promote deep relaxation.

    Wellbeing Back Massage

    45 mins

    Relaxing massage to ease tension and leave you feeling calm and refreshed.

    £50
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Frequently Asked Questions

What types of massage do you offer?
We offer Swedish, deep tissue, back neck and shoulder, and full body massage treatments.
How long are the treatments?
You can choose from shorter sessions focused on one area or full body treatments lasting up to an hour or more.
Do I need to undress completely?
Only to your comfort level. You will always be covered with towels and your privacy is respected throughout.
Can massage help with back or neck pain?
Yes, massage is excellent for easing tension and discomfort in problem areas. Let us know where you are feeling it most.
Is massage safe during pregnancy?
We offer pregnancy-safe options. Please let us know if you are expecting so we can tailor the treatment properly.