A peaceful woman lying on a massage table with her head resting on a towel, eyes closed, as a therapist performs a gentle and relaxing back massage at The Zen Den.
Body and Massage

Intuitive Back massage

£37
30 mins

What is it?

The Intuitive Back Massage is a calming treatment designed to ease stress and tension. By working intuitively, your therapist responds to what your body needs in the moment, helping you relax and restore balance.

Who is it for?

Perfect for anyone experiencing back tightness, stiffness, or stress-related tension. This treatment is ideal if you need focused care in a short session that leaves you feeling lighter and more comfortable.
This treatment is available as a course. Pay for 5 and get 6 treatments.

More information

###What’s included?

  • Personalised massage tailored to release areas of built-up stress.
  • Soothing techniques that support relaxation and comfort.
  • Focused back work to ease pressure and restore a sense of wellbeing.

###How long does it take?
This relaxing treatment lasts 30 minutes and is priced at £37.

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Frequently Asked Questions

How much pressure is used during an intuitive back massage?
Pressure is tailored to you and can be light, medium, or firm. You can ask to adjust at any point, and the treatment will be shaped around what feels effective and comfortable.
What should I wear for the massage?
You will be covered with towels and only the area being worked on is uncovered. Most clients undress to their comfort level for back work, and you can keep underwear on if you prefer.
Will it be painful if my back is very tight?
It should not feel sharp or unbearable. Some intensity can be normal on tight spots, but the therapist will work within your tolerance and can soften the pressure straight away.
Can this help with desk-related shoulder and upper back tension?
Yes, this massage is well suited to tight shoulders, tension around the shoulder blades, and stiffness from sitting. It can help ease muscle guarding and leave you feeling more open through the chest and upper back.
How often should I book an intuitive back massage?
That depends on how quickly you build tension and what you want to maintain. Many people book every 2 to 4 weeks for general upkeep, or more often during high-stress periods or heavy training blocks.

Available Team Members

These team members perform this service

  • Marget Watt on The Zen Den @ Watt a Beauty
    Margaret Watt
    Salon Owner
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