Wellbeing Back Massage FAQ

Question 1

Is a wellbeing back massage the same as deep tissue massage?

Accepted Answer

It can include firmer work where needed, but it is not automatically a deep tissue treatment. The pressure is tailored to your comfort and the goal is to ease tension without leaving you feeling battered.

Question 2

What should I wear to a back massage?

Accepted Answer

Wear whatever is comfortable for arriving and leaving. During the massage, your back area is worked with appropriate draping so you stay covered and comfortable.

Question 3

Can you focus on my shoulders and neck as well?

Accepted Answer

Yes. Many people hold tension in the shoulders and upper back, so these areas can be prioritised if that is where you feel most tight.

Question 4

Is it suitable if I have an injury or a medical condition?

Accepted Answer

It depends on the issue and how recent it is. Let your therapist know in advance, and if you are unsure, check with your GP or physio before booking.

Question 5

How often should I book a wellbeing back massage?

Accepted Answer

For ongoing desk or stress-related tension, many people benefit from regular sessions. If you are very tight, starting a little more frequently then spacing out as you improve often works well.

Wellbeing Back Massage

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What’s Included

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How long a typical appointment takes and how often to visit

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